March 2011
70 posts
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I think I'm going to make Selena Gomez's Who Says...
It just make me feel slightly prettier inside and out by listening to it hah.
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Fitness Blog 34: 31st March,2011. Last day of...
3 miles in 30 minutes! Surprisingly, my second and third mile was faster than my first mile. I guess I wasn’t warmed up enough yet…oh well. I’m fairly pleased. c;
Breakfast: 460 calories.
Milk - 200 calories
chicken - 60 calories
bagel - 200 calories
Lunch: 440 calories
Salad - 200 calories.
a small piece of too sweetened cake - 40 calories.
tofu dessert - 200 calories
...
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My anger is raging through my blood streams.
GAHHHHHH.
I weighed myself this morning like I always do.
120.8 the first time. 121.8 the 2nd,3rd and 4th.
122 the 5th time!!!!!! WHAT IS THIS.
and yesterday when I came home from school, I was 121. I usually weigh more during the afternoon because I drink lots of water during the day and I’ve eaten lunch.
gaaaaaaaaaaaaaaaaaaah. I hope tomorrow morning when I weigh myself again,...
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Fitness Blog 33: 30th March,2011. It's been a...
I never actually realized how 1 month of healthy living can do to your body until I took a progress picture and compared the two.
Looking at the 2 pictures, I’m quite happy. I know there isn’t a drastic difference between the two, but becoming fit is a slow process. And as long as I can see progress each month I’ll be happy.
This also makes me love myself a little bit more....
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Fitness Blog 32: 30th March,2011
I ate healthy today, but slacked in the exercises. Since my mom interrupted my workout.
1400 calories
50 jacknifes.
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Fitness Blog 31: 28th March,2011.
A quick little blog about today.
I ate around 1550 calories.
I ran for 2.5 miles. >_> ehh. I know, not my best speed. I felt like I was about to puke but I finished my 30 min run. I think it’s because it took me 10 mins to warm up. gah.
I did 50 jacknifes and cooled myself down with a downward facing dog pose. c;
Total Intake: 1550 calories - 200 calories = 1350 calories.
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Fitness Blog 30: 27th March,2011.
I didn’t run after. >_>
I did 50 lunges on each leg and 50 jacknifes.
GAH. >-<
As for my intake today, I ate really healthy. c;
I consumed around 1300 calories. ;D
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Fitness Blog 29: 26th March,2011. Just went for a...
I did 3 sessions of 10 min runs. Mainly to test out my actual speed. It takes around 9 mins and 15 secs to run a mile. I need to increase my speed by 15 seconds within the next 2 weeks or so. I really want to become a runner. c;
As for my food intake today…
Breakfast: 300 calories.
bagel - 170 calories.
apple juice - 130 calories.
Lunch: …800 calories or less.
soup - 200...
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okay, so besides the obvious fact that i really...
i’ve been wanting to do that for weeks now, let’s hope that day comes soon.
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Thank you all so much for the 50 followers!.
I know it’s not a big number, but I never thought anyone would follow my fitness diary/blog. I made this so that people I know from my main blog won’t know about my weight loss struggles.
one day, just one day i’ll post this on my tumblr. that day will be my day of being sucessful.
I just did 100 jacknifes. c;
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i'm having one of those days where i don't want to...
i never realized this, but i think i might have a slight eating disorder developed throughout the years.
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fitness blog 27: 24th march, 2011 i went shopping...
the sad thing is that i DO see improvement in my legs. when i stand up, there is a very very VERY tiny gap in between my legs which i never had.
well it’s only been 3 weeks since i became dedicated to exercising. let’s give it another 3 weeks and hope my thighs get toner by then.
on the other hand, i bought a gorgeous pair of heels.
i ate fairly healthy today during day time, but i...
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Reblog if you're a weightloss/ED/thinspo/fitness...
secondstoskinny:
I’m going to make a big list that we can all reblog(after this goes around for a bit) that will have all the weightloss/ED/thinspo/fitness blogs I can get. We can each try to follow everyone on the list. :] I always feel that the more support one has, the easier it is to reach one’s goal. “TEAM = Together Everyone Achieves More”
You’re all amazing, stay strong,...
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Fitness Blog 27: 23rd March,2011.
I was quite lazy today…*slanty eyes.*
Breakfast: 600 calories.
fried bread? - 400 calories.
skim milk - 200 calories.
Lunch: 300 calories
salad - 300 calories.
Supper: 700 calories.
Tofu and Meat -300 calories.
Rice - 200 calories.
Banana - 200 calories.
Total intake : 1600 calories.
Exercise:
-100 jacknifes. (50 legs bent for my abs, and 50 legs straight for my abs and...
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you know that moment when you can't decide what...
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The Black and White Ribbon Project: The Black and... →
theblackandwhiteribbonproject:
So today I was thinking about how cool it would be to meet all the people who have body-image issues like I do.
And I had an idea. What if we could all create a way to identify ourselves to each other, a universal symbol for people with body-image issues? There must be millions of us, all…
oh i love this so much! i want to be able to wear this bow with...
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Fitness Blog 26: 21st - 22nd March,2011 I just ran...
So on average, I run a 9.3 minutes mile.
I’m not too happy. >_> Well at least, I know my ACTUAL speed and I am quite pleased that I can run a mile in single digits. For my next run, which will probably be in 2 days. I’m aiming for an 8 minute mile, a time that’s faster than 9 minutes.
Food Intake:600
Breakfast: 600 calories.
korean rice cakes-400 calories.
skim mil-200...
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Fitness Blog 25: 20th March,2011.
Breakfast:800 calories.
Egg Muffin with bacon…-600 calories
Tea-200 calories.
Lunch: nothing. (they wouldn’t let people eat in the exhibition.) >_>
Supper:700 calories.
Fried Rice-700 calories.
Total: 1500 calories - 200 calories = 1300 calories
Exercise:
-20 min jog, 2 miles.-150 calories.
-50 jacknifes.
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Day 19 of 30 day challenge.
Day Nineteen- When is the last time you ate fast food?
10 minutes ago…
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Fitness Blog 24: 19th March,2011
Yesterday, I only did 150 jacknifes. I was having a terrible day, but the jacknifes made it better. I binged and binged and binged. I binged so much I started to cry.
Let’s make sure today is better.
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Day 16, 17, 18 , 19 of 30 day challenge.
Day Sixteen- When did you first decide to lose weight?
I always had the thought of losing weight ever since I was 12.
Day Seventeen- Do you have an eating disorder?
I’m not too sure. I’m concious about my body image and weight, but I don’t think so.
Day Eighteen- What food is your weakness?
Meat. Ice-cream and chocolate.
Day Nineteen- When is the last time you ate fast...
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Fitness Blog 23: 17th March - 18th March,2011
I didn’t exercise on the 17th since it was my birthday…>_> “excuses. excuses.” but I only ate around 1700-1800 calories, ice-cream cake included.
yersterday I ate around 1700- 1800 calories. Burnt off 200 calories during gym class, I was on the eliptical for half an hour. c;
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here’s me somewhat singing…
lovin you...
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50 Japanese nuclear engineers are staying behind...
viasquaredd:
via REDDIT, nzherald
youhavetoearnit-deactivated2012 asked: P.s.s HAPPY BIRTHDAY! I hope you had an amazing day <3
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Fitness Blog 22: 16th March,2011 YAY BIRTHDAY...
I bought an ice-cream cake after school…I know it’s I’m not suppose to eat ice-cream during my lent but I while I prayed to God, I told him that my birthday cake was an exception. Please forgive me. TT^TT. And yes I know it’s unhealthy, but who doesn’t like cake?
Intake :
Breakfast: 500 calories.
Lunch: 280 calories.
Supper: 720 calories.
will do around 100...
soon2befit asked: heyy:) finally nice to find a fitspo who's around our age. if you want to be fitness buddies we can, but we're pretty knew to that so we're not quite sure how it works, heh. and it'd be pretty cool to have a fitness buddy anyways!
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Fitness Blog 21st: 15th March,2011 I pushed myself...
Since my Mom saw me planning out what I’m wearing for my birthday, she took out her old jewelry finds and gave them to me! From necklaces, to earrings, to rings and pins!. A lot of them were vintage inspired, so I’m very pleased. c;
I ate around 1800-1900 calories…gahh left-over tacos. *shakes fist*
Total Intake 1900-200 = 1700 calories.
However, I went for a 30 min run. I was...
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My birthday is in 3 days! Yes, I was born on...
Ironically, I’m Canadian born Chinese on an Irish Holiday.
I tried on my lace dress yesterday.
I didn’t look as good as I wanted it to be, I wanted to wear thigh highs with it, guess not. I guess I’ll wear some black tights instead. *sighs*
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Fitness Blog 20: 14th March,2011. Worst. Calorie....
I’m pretty sure I consume at least 1800 calories or even more.
>_>
curse you delicious tacos.*shakes fist*
it’s 9:30pm right now, I’m already falling asleep. I think I’ll do around 70 jacknifes and call it a day.
good night.
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Day 15 of 30 Day Challenge.
Day Fifteen- Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or vegetarian?
Vegan. No, I like eating all sorts of foods. I like seek eating as a healthy hobby.
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Fitness Blog 19: 13th March,2011.
Breakfast: 550 calories.
salad- 400 calories.
apple jusice- 120 calories
a piece of chocolate- 30 calories.
Lunch: i had a pear.
Supper: 850 calories.
pasta- 850 calories.
Total calorie intake:1400 calories- 200 calories = 1200 calories.
exercise:
-30 min run of wii fit.
-50 jacknifes.
-30 lunges on each leg.
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Anonymous asked: You are an unbelieveably ignorant person if you tag a fucking personal blog post with the tags JAPAN and Tsunami for the sake of getting views on your shitty fucking blog.
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Day 13 of 30 Day Challenge.
Day Thirteen- Are you losing weight in a healthy or unhealthy way?
Healthy!.
all.time.fitspo. duh. *gives you the hand.*
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Review: Level 1 of JM's 30 day shred
i just did the level one workout, it burns your legs but it’s not too TOO bad. the cardio was actually pretty easy since I usually go crazy on running on my wii fit. Out of the 27 mins of the work out. I did probably alittle more than 20 mins. I couldn’t do the ab workouts, not because I was giving up but I didn’t know HOW to do obliques.. I did the curl-ups and the reversed...
